Flash back 4 years, and I was a very different person that I am today. Not a better or worse person, just different. Four years ago I was out of shape, hadn’t worked out in years, and was pretty unhealthy if I was honest about it. Not to mention, I was extremely weak. I couldn’t …
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After spending the majority of my twenties focused on shrinking — my body, my voice, and my entire life in general — I’m on a mission to help people love, appreciate and embrace their bodies in all of its iterations. On my website, you’ll find articles I’ve written to help you learn how to truly feel confident and empowered in your skin, start appreciating your body at every step, and finally learn the steps to find peace with your body.
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