Chrissy King

Trainers and Fitness Pros Can’t Help People of Color While Remaining Silent About Racism

On any given day, a Google image search for the word yoga serves up an endless, scrolling gallery of mostly thin, blond women getting their om on. It’s laughably predictable. Try it! But seriously. The fitness industry has long been catering to a predominantly white audience. As a result, it’s usually oblivious to issues of …

Trainers and Fitness Pros Can’t Help People of Color While Remaining Silent About Racism Read More »

5 Reasons Why it’s Important to Cultivate Diverse and Inclusive Wellness Spaces

“Dominator culture has tried to keep us all afraid, to make us choose safety instead of risk, sameness instead of diversity. Moving through that fear, finding out what connects us, reveling in our differences; this is the process that brings us closer, that gives us a world of shared values, of meaningful community.” – Bell …

5 Reasons Why it’s Important to Cultivate Diverse and Inclusive Wellness Spaces Read More »

Hi, I'm Chrissy King!

Writer, Speaker, Fitness and Strength Coach, and Creator of The Body Liberation Project™.