Mindset

Can We PLEASE Be Done with the BS “Quick Fix” Diets??

#FitTribe Coaching is starting on Monday, November 7th, and for the month of November we are diving into Moderation content because the holidays are right around the corner.  Some people think of the holidays as a time when weight gain is inevitable, but we are going to be discussing ways to maintain instead of gain during the …

Can We PLEASE Be Done with the BS “Quick Fix” Diets?? Read More »

Hi, I'm Chrissy King!

Writer, Speaker, Fitness and Strength Coach, and Creator of The Body Liberation Project™.