Here’s the question I’ve been getting lately. How did I get from the first pic to the second pic? It’s a great question, and since I’ve been getting so much interest, I decided to elaborate and give you the details. There’s a lot of information here, and if you want to skip to the …
5 Definitive Steps to Achieving Sustainable Body Change Read More »
The holiday season is upon us and Thanksgiving is almost here. I genuinely enjoy Thanksgiving because it’s an opportunity to be with family, take some time to reflect on how truly blessed we are, and of course, enjoy some delicious food. I’m not sure about how Thanksgiving works for you, but for me, it’s typically …
How to Enjoy the Holidays (without needing to call the paramedics) Read More »
I had an interesting conversation with a family member recently. This individual has recently gotten into living a healthier lifestyle, and I couldn’t be happier for them. They had completely changed their eating habits and were losing weight as a result. That’s awesome, right? I love to see people making lifestyle changes and feeling better …
I had an interesting conversation with two friends at work today. My coworker asked me how often I believe in treating myself? I asked him to clarify because I wasn’t exactly sure what he was asking me. He proceeds to say that he is wondering how I often I allow myself to have cheat meals. …
Join my community of over 10K members and get exclusive content on body liberation and intersectional wellness. Really, it’s for anyone seeking liberation.
After spending the majority of my twenties focused on shrinking — my body, my voice, and my entire life in general — I’m on a mission to help people love, appreciate and embrace their bodies in all of its iterations. On my website, you’ll find articles I’ve written to help you learn how to truly feel confident and empowered in your skin, start appreciating your body at every step, and finally learn the steps to find peace with your body.
© 2020 Chrissy King | All Rights Reserved | Privacy Policy | Terms & Conditions
