What Does it Mean to “Find Your Voice”?

What does it mean to “find your voice,” and more importantly, how does someone actually do that? How do you put beliefs and values into words and then take it a step further and have the courage to express them publicly?

If you have ever found the concept of “finding your voice” difficult, I understand. For a long time, I didn’t share a lot of my experiences or truth online. The main thing holding me back was fear.

I was terrified to share my views on fitness (and the need for more inclusivity), race, and feminism because the last thing I wanted to be labeled as was another “angry black woman.” As a recovering perfectionist, I found the idea even more difficult because I really wanted people to like me.

Over time, I grew increasingly discontent because I found myself saying all the things I thought I should be saying and less and less of what I wanted to be saying.

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