I know what it feels like to be new to exercise and fitness.  I also know what it feels like to be ready to step up your workouts and programming.  No matter what your fitness level, I’m eager to help you reach your goals!  I have a passion for health and fitness and for helping others achieve their goals.   I only have a few openings at the moment but if you are interested in premium, high level programming with personal access and support, please email me at info@ChrissyKing.com.  We can hop on the phone for a few minutes to chat, talk about your goals, and see if we’re a good fit for each other.  I look forward to hearing from you!

 

IN PERSON COACHING                                     

  • Health and Lifestyle Evaluation
  • Initial assessment
  • Premium level program with high access and support
  • Customized workouts
  • 16 coached sessions per month
  • A program especially designed to help you reach your goals
  • Option to add customized nutrition
  • Private FB group community

 

ONLINE PROGRAMMING

  • Health and Lifestyle Evaluation
  • Initial assessment call
  • Premium level program with high access and support
  • Customized workouts
  • A program especially designed to help you reach your goals
  • Option to add customized nutrition
  • Private FB group community
  • Customized for gym or home workouts