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Hey, It's Chrissy!
Author, Speaker, Educator, Former Fitness and Strength Coach, and Creator of The Body Liberation Project™.
After spending the majority of my twenties focused on shrinking — my body, my voice, and my entire life in general — I’m on a mission to help people love, appreciate and embrace their bodies in all of its iterations. On my website, you’ll find articles I’ve written to help you learn how to truly feel confident and empowered in your skin, start appreciating your body at every step, and finally learn the steps to find peace with your body.
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