Learn to love, appreciate, and embrace your body in all of its iterations

It's time to truly feel confident and empowered in your skin, appreciate your body at every step, and take the steps to find peace with your body.

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Welcome!

Hey there, I'm Chrissy King. I'm a writer, speaker, fitness and strength coach, and a powerlifter with a passion for intersectional feminism and creating a diverse and inclusive fitness industry.

I spent the majority of my twenties focused on shrinkingmy body, my voice, and my entire life in general. I obsessed about my weight and truly believed that my happiness lied on the other side of fat loss. Strength training, powerlifting specifically, was one of the things that changed changed this narrative for me.

I’m on a mission to help people STOP shrinking, START taking up space and use your energy to create your specific magic in the world.

I just want to thank you for an incredible eye-opening, educational and empowering course. I attended today's webinar and I am feeling so much gratitude and deep admiration for you. You are doing work that is actually bending history in the right direction and educating all of us along the way. There are no words that make justice to how helpful your course was for me. So I will stop here and say, THANK YOU!- Leticia

Read Chrissy’s latest blogs ranging in topics from body liberation, anti diet culture, wellness, and the intersections of social justice and fitness.

Work with Chrissy in a DIY capacity to get strong in the gym and dismantle racism and create a more diverse, inclusive, and equitable wellness industry.

Interested in hiring Chrissy for your next event or project? Book Chrissy for consultations, speaking engagements, and writing projects.

Chrissy's Latest Work

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Hi, I'm Chrissy King!

Writer, Speaker, Fitness and Strength Coach, and Creator of The Body Liberation Project™.