
Powerlifting Helped Heal My Relationship With My Body
Eight years ago, I stepped into a gym for the first time in my adult life with one goal in mind: get skinny. I spent
It's time to truly feel confident and empowered in your skin, appreciate your body at every step, and take the steps to find peace with your body.
Hey there, I'm Chrissy King. I'm a writer, speaker, fitness and strength coach, and a powerlifter with a passion for intersectional feminism and creating a diverse and inclusive fitness industry.
I spent the majority of my twenties focused on shrinking — my body, my voice, and my entire life in general. I obsessed about my weight and truly believed that my happiness lied on the other side of fat loss. Strength training, powerlifting specifically, was one of the things that changed changed this narrative for me.
I’m on a mission to help people STOP shrinking, START taking up space and use your energy to create your specific magic in the world.
Read Chrissy’s latest blogs ranging in topics from body liberation, anti diet culture, wellness, and the intersections of social justice and fitness.
Work with Chrissy in a DIY capacity to get strong in the gym and dismantle racism and create a more diverse, inclusive, and equitable wellness industry.
Interested in hiring Chrissy for your next event or project? Book Chrissy for consultations, speaking engagements, and writing projects.
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Join my community of over 10K members and get exclusive content on body liberation and intersectional wellness. Really, it’s for anyone seeking liberation.
After spending the majority of my twenties focused on shrinking — my body, my voice, and my entire life in general — I’m on a mission to help people love, appreciate and embrace their bodies in all of its iterations. On my website, you'll find articles I've written to help you learn how to truly feel confident and empowered in your skin, start appreciating your body at every step, and finally learn the steps to find peace with your body.
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