Learn to love, appreciate, and embrace your body in all of its iterations
It's time to truly feel confident and empowered in your skin, appreciate your body at every step, and take the steps to find peace with your body.
As Featured In
Hey there, I'm Chrissy King. I'm a writer, speaker, fitness and strength coach, and a powerlifter with a passion for intersectional feminism and creating a diverse and inclusive fitness industry.
I spent the majority of my twenties focused on shrinking — my body, my voice, and my entire life in general. I obsessed about my weight and truly believed that my happiness lied on the other side of fat loss. Strength training, powerlifting specifically, was one of the things that changed changed this narrative for me.
I’m on a mission to help people STOP shrinking, START taking up space and use your energy to create your specific magic in the world.
Read Chrissy’s latest blogs ranging in topics from body liberation, anti diet culture, wellness, and the intersections of social justice and fitness.
Work with Chrissy in a DIY capacity to get strong in the gym and dismantle racism and create a more diverse, inclusive, and equitable wellness industry.
Chrissy's Latest Work
Eight years ago, I stepped into a gym for the first time in my adult life with one goal in mind: get skinny. I spent
Good news: You made it through another brutal winter. The maybe-not-so-good news? It's also that time of year when it feels like every person you know
It seems as of late the words ‘diversity’ and ‘inclusivity’ are all the rage. Somehow they have become buzzwords that are really trendy and cool to
As we get further into the new year, the messages about “losing the holiday pounds” and “new year, new you” are probably coming at you
I know this time of the year may be struggle for a lot of people. Living in a fatphobic world and feeling body shamed and