Check out the latest from my blog!
Summertime is upon us, and I couldn’t be more excited about it. I love the summer; think cookouts, festivals, graduation parties, weddings, etc. So much fun, but also so much opportunity to have... READ MORE
A couple of months ago, Self Magazine published an article entitled, “28 Black Fitness Pros You Should be Following on Instagram.” I was pretty pumped they released this list because to be honest,... READ MORE
Can I wax poetic about why I love powerlifting so much? You may have heard me talk about this before, and you may be thinking I sound like a broken record. However,... READ MORE
When I first joined Instagram a few years ago, I would scroll through Instagram and find women that I thought had the ultimate goal body. I would follow every single person that embodied... READ MORE