Check out the latest from my blog!
We can spend our energy focusing on shrinking or we use can use our energy on creating magic and change in the world. We can leave our mark on the world or we... READ MORE
Two days ago I made an Instagram post in which I stated, “I’m calling 2018 the year of intersectional fitness. I’m excited to bring more diversity and inclusion to the industry because it’s... READ MORE
In an industry that’s disproportionately male dominated, I pride myself on being a woman in fitness. I feel this sort of comradery with other women in the industry who embody messages of strength,... READ MORE