Check out the latest from my blog!
Today is my 32nd birthday, and as I reflect over the last year of my life, I’m grateful for so much. But the thing I’m most grateful for is the major mindset shifts... READ MORE
I’m opening this blog with a huge declaration: Being “fit” is NOT about shrinking your body. I saw something on IG yesterday that really triggered me to go on a little rant... READ MORE
This weekend’s event in Charlottesville, VA incited a whole slew of emotions for me. However, the one feeling I did not have was that of surprise. None of this was surprising because this... READ MORE